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Arteriosclerosis symptoms, causes and treatment in natural ways

Arteriosclerosis is a narrowing that occurs in the arteries due to the accumulation of plaque on the walls of the arteries, and the arteries carry blood from the heart to all parts of the body, and are lined with a thin layer of cells that keep them soft and allow blood to flow easily, and this is called the lining, Arteriosclerosis is a pathological condition in which the arteries narrow and become blocked due to the accumulation of plaque layers around the arterial wall, and it is also known as arterial vascular disease, in addition to this disease impedes blood flow throughout the body, which poses the risk of serious complications in the body , And arteriosclerosis begins when it occurs Damage to the lining, which allows harmful cholesterol to accumulate in the artery wall, and the body sends a type of white blood cell to remove this cholesterol, but sometimes the cells stick to the site where the cholesterol is located, and over time the plaque consisting of cholesterol can accumulate, And digestive cells, calcium, and other substances from the blood, and sometimes plaque layers grow to a certain size and stop growing, which makes the person does not have any problems. However, sometimes the plaque layers block the artery, which disrupts blood flow throughout the body. This makes blood clots more likely, which may cause some life-threatening diseases, and in other cases, plaque layers break down and when this happens, the platelets collect in the affected area and can stick together to form a blood clot. Therefore, we will explain to you the causes and methods of treating atherosclerosis.

Symptoms of atherosclerosis
The first signs of atherosclerosis can begin to develop during adolescence, with streaks of white blood cells appearing on the arterial walls, and most of the time there are no symptoms until plaque layers rupture, or the blood flow is very weak and restricted, and this takes several Years to occur, and symptoms depend on the affected arteries, such as.

Carotid arteries:
where the carotid arteries provide blood to the brain, and the limited flow of blood may lead to strokes, and a person may experience a set of symptoms as a result of arteriosclerosis are sudden weakness and fatigue, confusion, an imbalance in speech or absorption of speech, and problems in Looking at one or both eyes, breathing problems, severe and sudden headache, loss of consciousness, paralysis or numbness of the face, arms, or legs. This symptom is often limited to one side of the body, dizziness, imbalance and walking.

Coronary arteries:
Where coronary arteries provide blood to the heart, and when the blood flow to the heart is limited, this can cause angina and heart attacks, and symptoms include shortness of breath, a heart rhythm disorder, as well as angina that appears as severe chest pain due to lack of The oxygen-loaded blood adequately reaches the heart muscle, and angina pain can appear in the shoulders, arms, jaws, back, or neck, and it should be noted that this pain disappears in the absence of tension and at rest, and appears when exercising physical activities or exposure Emotional tension.

Renal arteries:
It provides blood for the kidneys. And if the blood supply becomes limited and few, then there is a high risk of exposure to chronic kidney disease, and it is worth noting that this disease is not accompanied by any symptoms in its early stages, but as the disease progresses and its stages develop, the patient exhibits symptoms of fatigue, loss of appetite, nausea, itching, Numbness of the extremities, urination to change to more or less, difficulty concentrating, swelling of the hands and feet, and difficulty concentrating.

Treatment of atherosclerosis:
Treatment of garlic arteriosclerosis: as there is no more effective component in home remedies, and it is considered more than garlic in treating arterial blockage because it is able to expand blood vessels, as well as improve blood circulation, and garlic is said to help relax blood vessels for approximately 72% more More effective than medications. Moreover, it reduces bad cholesterol levels as well as reduces the risk of strokes and heart attacks. Take 3 garlic cloves with some boiled milk and leave it overnight to eat before bed. Also, don't forget to include garlic in your daily diet while cooking.

 Treatment of curcumin arteriosclerosis:
Where turmeric is one of the main elements that can be included in home treatments for clogged arteries because of the main component which is curcumin because it contains anti-inflammatory and anti-oxidant properties capable of inhibiting the formation of blood clots in addition to helping turmeric to get rid of harmful cholesterol and prevent blockage as it is able To reduce blood vessels and reduce the risk of heart attack and heart attack, and is done by taking one tablespoon of turmeric powder with the appropriate amount of honey and milk and eat this mixture twice a day. Also you can take turmeric supplements about 400 - 600 grams at 3 times a day, but after consulting a doctor first.

Treatment of atherosclerosis with red pepper:
Where red pepper contains capsaicin, which is the real reason behind the importance of hot red pepper and make it able to prevent clogged arteries and inhibit bad cholesterol in the blood. When the bad cholesterol level decreases, it can improve blood circulation and also reduce the risk of stroke and heart attack, as it is taken Half a tablespoon of hot red pepper powder, put it in hot water and consume this drink twice a day.

Lemon arteriosclerosis treatment:
Where lemon contains a large percentage of vitamin C and strong antioxidants that are able to reduce blood pressure as well as reduce arterial inflammation. Lemon is strongly recommended in the list of home remedies for blocking arteries, and that eating some lemon juice from lemon in warm water and a little black pepper and honey and consumption of about 1 hanging each Day. You can also take a tablespoon of lemon peel in some boiling water for 20 minutes and consume one cup of the mixture for 3-4 times every day of the week.

Treatment of atherosclerosis with ginger:
As the amazing compounds in ginger have an effect on treating clogged arteries blocking, they are useful in preventing plaque buildup in arteries and preventing clogging, and try to consume 2-3 cups of ginger tea. In order to prepare this tea you can mix a spoon of grated ginger powder into some hot water Soak for 5 minutes and filter the mixture, and you can add honey to get a good taste.

Treatment of arteriosclerosis fenugreek seeds:
As the fenugreek helps to reduce cholesterol levels incredibly, moreover, the high content of fibers in the fenugreek is a key component in getting rid of blocked arteries, and is done by taking a small spoon of fenugreek seeds and soaking them inside boiling water for 5 minutes, then filtering and consuming twice. Per day.

Flax seed:
Flaxseed is a home remedy for clogged arteries. It contains alpha-linolenic acid, which is able to reduce blood and inflammation. Thus, it removes plaque from the arteries and promotes heart health. In addition, the fibers in flaxseed reduce bad cholesterol in the blood, and you can consume 2-4 tablespoons of flaxseed every day in order to remove clogged arteries or add a spoonful of flaxseed To the juices.

Treatment of atherosclerosis with pomegranate:
Pomegranate contains antioxidants, which makes it an ideal choice for clogging the arteries. The system will help your blood circulation to avoid oxidative damage that causes blood clots, as well as prevent plaque build-up inside the arteries. Try to consume approximately 2 pomegranate fruits every day. You may also consume juice Extracted from fresh pomegranate once a day.

Treating arteriosclerosis with exercise:
You should follow sports exercises to reduce arterial blockage, especially when choosing the appropriate exercises and a healthy diet to improve heart strength as well as avoid heart diseases, and try performing some cardio exercises such as jumping rope, riding bikes, jogging, walking to improve heart strength and promoting cardiovascular health. Do a few cardio exercises included in the routine to improve heart health.

Treatment of arteriosclerosis with basil:
As basil helps you control the level of triglycerides and the level of bad cholesterol, it is able to dissolve the bad cholesterol and toxins in the blood, and it is assumed that the aginol in the basil is responsible for reducing the proportion of antioxidants that lower the level of cholesterol. Moreover, it activates the heart enzymes through antioxidants and thus avoid arteriosclerosis and strengthen the muscles of the heart.

Arteriosclerosis treatment options:
Lifestyle changes: This focuses on weight control, physical activity, and a healthy diet. And the doctor may recommend eating foods rich in soluble fiber and limiting the intake of saturated fats, sodium and alcohol.
  • Medications: Antiplatelet medications can prevent plaque buildup or help prevent blood clots. Certain medications, such as statins, may be prescribed to lower cholesterol and angiotensin-converting enzyme blockers that help lower blood pressure.
  • Surgery: Severe cases of atherosclerosis can be treated with surgical procedures, such as angioplasty or coronary artery vaccination.
  • The arteries can be enlarged with a catheter, and they can also open the blockage so that the blood can flow properly again. And the process of grafting the Esperance is a form of surgery that can improve blood flow to the heart by using arteries from other parts of the body to bypass the region where the coronary artery is narrowed
Prevention of atherosclerosis:
Where arteriosclerosis can be prevented by following some tips, including, making sure to eat healthy food, by trying to avoid foods rich in sugar, salt, and saturated fats, and being careful to eat five servings of fruits and vegetables daily, and it is also advised to eat some foods such as: avocado and oil Olives, nuts, fish oil, and nuts, because these foods contain trans fats and their ability to reduce harmful cholesterol in the body.

 Regular exercise:
Where it is advised to exercise moderate aerobic exercises such as brisk walking and cycling for approximately 150 minutes per week, as well as advising to exercise strength exercises for at least two days per week, due to the effect of aerobic exercise in controlling blood pressure, reducing weight, and increasing the level of body fitness. Maintaining an ideal weight, by making sure your BMI is between 18.5 and 24.9.

stop smoking:
 And not only because it is considered a main factor in the occurrence of atherosclerosis, but also as a result of causing high blood pressure as well. Therefore, smokers are advised to stop smoking as soon as possible. It is worth noting that it is possible to consult a doctor about the methods that help to quit smoking as well as treat withdrawal symptoms that may result from Leave it.

Complications of atherosclerosis:
Arteriosclerosis can lead to serious and long-term complications, and can directly cause coronary and carotid heart disease and heart disease, and in coronary heart disease, the arteries near the heart become narrow, and carotid artery disease may affect nearby arteries. Of the brain in the same way, and peripheral artery disease affects blood supply to the extremities. This can lead to a number of serious complications, such as:
  1. Heart disease and heart failure: the heart may not lie in pumping enough blood around the body, or it may not be filled with adequate levels of blood.
  2. Heart attacks: This is an emergency medical condition in which blood flow is obstructed. It can be life threatening.
  3. Kidney Failure: The kidneys can stop working if they don't get enough blood.
  4. Aneurysm: This is a serious condition in which the arterial walls swell, which may sometimes burst and cause fatal internal bleeding.
  5. Stroke: A stroke is a serious medical condition in which blood flow to the brain is interrupted, which leads to a lack of oxygen in the brain. This may kill brain cells.
  6. Arrhythmia: Arteriosclerosis can lead to arrhythmias and heart palpitations.